Diary & Training
My Journey
Everything in one timeline — personal reflections, training blocks, and how the season unfolded.
2025
Fall/Winter
Arrival in Texas
Fall/Winter
Training Log
Training log CW 50-53 of the 2025/26 season. Back in Germany for winter break. Solid mix of easy runs, tempo sessions up to 14km at 4:26/km pace, and long runs up to 17km. Included some strength/cross-training sessions.
Spring/Summer
Entering GTA
Spring/Summer
Training Log
Competition period with race-specific sessions, grass stride support, and regular strength work.
2024
Fall/Winter
Training Log
Transition into the new year with tempo support, 600m race-specific reps, and controlled sprint work.
Fall/Winter
Last months in Germany
Spring/Summer
Training Log
Championship period with race entries, lighter volume, and short race-pace maintenance sessions.
Spring/Summer