Closed beta

Runner's Roadmap

A personalized weekly running plan with a clean schedule board, linked session guidance, and just enough structure to keep your training moving.

What you get

  • A weekly schedule that shows exactly what to do on each day
  • Levels that keep hard work separated and the week realistic
  • Session blocks that open straight into the matching knowledge
$20 / month
First 20 testers free

The dashboard is still in private beta. Message me if you want early access.

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All Knowledge

Why I Started Yoga

Yoga yoga mobility breathwork mindfulness strength core

I discovered yoga at the end of 2025.

It combines many elements that I think are great for runners:

  • Strength
  • Core control
  • Breathwork
  • Meditation
  • Stretching
  • Movement quality
  • Mindfulness

I think it is a great addition to running training.

I will write more about yoga soon. For now, here are two yoga practices that I do quite often and enjoy a lot: